How will we work

I offer either:

short-term work of 12 sessions, where we agree a goal for what needs to be worked on at the start and stick with that; or

open-ended, long-term work which many of my clients prefer as they don’t always know the main source of the problem until we have worked together for a while.

We will set a regular time slot to meet on the same day each week for 50 minutes, which is standard in psychotherapy.