Prior to training as a therapist, I worked in law and education. Since qualifying, I’ve worked with adults facing a wide range of emotional and psychological difficulties, and I currently combine my private practice with work as a therapist for a mental health charity.

Two of my clinical roles have been in services supporting people experiencing suicidal thoughts, which has given me a strong understanding of complex emotional distress and how to manage it safely.

Areas I help with

Anxiety, self-doubt, low mood and depression, grief, trauma, relationship or work difficulties, questions of identity or meaning, and a general sense of feeling stuck.

Many of us carry feelings that don’t simply fade with time. Talking to someone outside your day-to-day life - someone who listens carefully and without judgement - can help you make sense of thoughts and emotions that feel confusing or overwhelming.